If you know something about recipes for hummus, you may well know that this dish is becoming increasingly popular, in not only the Asian countries, but also the world over. These foregoing is thanks to many variations and recipes that numerous cooks keeping innovating and throwing into the industry. To enjoy your kitchen experience, especially if, hummus dishes are your core meals, you need a good repertoire of recipes and ideas for this luscious dish. In this article, you will discover some of the most popular recipes of this delicacy.

You may have come across some of these recipes. Perhaps you have even tried making them at home, but you will certainly benefit a great deal form quiet a number of these that are pretty new and inventive. One of the recipes that you can consider trying is the Greek variation. Preparing this kind will require more or less the same ingredients required for the mainstream hummus dishes. The Greek slant will be achieved through a well-assorted set of ingredients and additives for garnishing.

For the set of key ingredients for this variation, you will need to add calamite olives, seedless cucumber and your normal tahini paste. Preparing these ingredients will be the same and you will have to get to a specific Greek hummus recipe in order to get the right variables, such as blending duration, and the right quantities of the specific ingredients. Hummus is such a popular dish that in the categories of the variations and recipes, you can get sub-categories of recipes for hummus. Under the Greek variations, you can go for the cumin, or garlic Greek recipe flavors.

If you would prefer a traditional humus taste, you can go for the more traditional inclined formulas. One such formula is the traditional Hummus recipe. This is a typical Middle Eastern dish made mainly out of three key ingredients: enlisting chickpeas, Paprika and Parsley. The traditional dish can be taken with pita bread. This variation is rich in protein, iron and dietary fiber. There are so many recipes for this dish. Some good variations to consider include spinach and feta hummus, roasted red pepper hummus as well as roasted garlic hummus. For an extended list of these exciting recipes for hummus, you can also consider options like black bean hum, the humus without tahini slants and the spinach type as well.

The lower to zero carb noodles called tofu shirataki have been all around for ages, but have grow to be far more well-liked over the past handful of years. They have barely any taste, but when added to dishes, take in loads of flavor. The noodles are a blend of Konnyaku yam and calcium wealthy tofu. They arrive in the same measurements as a single would discover with any long noodles in the pasta section and are exceptional in shirataki noodle recipes.

All those on a diet might locate reduced fat tofu noodles shirataki are helpful in managing weight. The noodles are largely fiber and due to the fact the system does not absorb fiber, will pass correct via the digestive tract. Fiber reacts with other liquids, expanding in the stomach creating a feeling of fullness. The fiber in tofu shirataki noodles is referred to as glucomannan. Glucomannan has been employed in mix with diet plan and workout for obese patients to help with fat loss. Fiber is also acknowledged to support those suffering with hypertension. These on a low glycemic diet regime will also not elevate their blood sugar, consuming this meals. Constipation is greatly helped by a higher fiber diet regime, so the glucomannan is a benefit to the bowel method./p>

Though a single can acquire tofu shirataki noodles in specialty Asian meals marts, they are turning into much more and a lot more available at standard grocery merchants. Read packaging very carefully to ensure finding the zero carb noodles and not a thing else.

Purchasing the noodles on-line can assist in finding Tofu shirataki noodles specials. In reality, some discover it less complicated to get the noodles they want by buying from on the internet retailers. The scent of the liquid that these noodles are saved in, can give an off scent. This is typical and can be reduced by providing a thorough rinse before planning your favourite shirataki noodle recipes. Because of to the reduced value, households on a price range can stock up.

Low-cost noodles tofu shirataki are simple to cook. They can be cooked in a microwave, and then eaten with a little soy sauce or teriyaki sauce. Simply because they are a legitimate substitute for wheat-based pasta, the sauces utilised on individuals can be used for shirataki noodle recipes.Just as lo mein dishes make a lovely stir-fry, so can the tofu noodles shirataki. Since they cook quickly, there is a tendency to preserve them fundamental, which is great, but fancying them up also operates. They are excellent for all varieties of dieters, no matter the choice. Vegans require not fret about meat by merchandise. The economical price and lower calories pertaining to these noodles make them excellent to eat anytime.

We all need easy summer recipes, ideally ones that dont require us to spend ages in the kitchen. My favorite easy summer recipes are those that provide leftover meals. Here is a taster from July Budget Meal Planning:

This rotisserie chicken rub recipe is ideal on an oven baked whole chicken, a rotisserie chicken or it can be used to produce the easiest of spicy grilled chicken recipes – it is versatile.

You can either thread the chickens onto a rotisserie iron or oven roast them according to the instructions below.

The recipe below is for two chickens. Use one for this meal and the second bird will make a chicken leftover meal by way of a Sesame Chicken recipe, Chicken Curry, Chicken Salad Sandwich or Caesar Salad.


Preparation time: 5 minutes

Cooking time: 1&frac14 – 1&frac12 hours

Serves: 4 – 6 at 2 separate meals


2 x whole chickens (giblets removed) each weighing about 4lbs / 1.8kg

1 tablespoon cornflour

Rub Ingredients:

1 tablespoon salt

1 tablespoon ground black pepper

1 tablespoon paprika

1 tablespoon cumin

1 tablespoon garlic flakes

2 tablespoons ground ginger

1 tablespoon cinnamon


Preheat the oven to 350 &deg F / 180 &deg C.

Wash and pat dry the chickens. Sit them both in the same baking tray, breast side up.

Mix together the rub ingredients. Massage the rub into the skins of the chickens, ensuring that you rub the underneath of the chicken and in between the joints.

You can either thread the chickens onto a rotisserie iron and cook according to the instructions of your oven or you can oven roast them. In this case, roast the chickens for about 1&frac14 hours, basting every 15 minutes. Slit the joint between the thigh and the breast. If the liquid runs out clear, then the chicken is cooked. If there is any evidence of blood or pinkish liquid, cook a little longer.

Once the chickens have cooked, remove them from the pan and allow to “rest” for about 10 minutes. You can cover them with foil or a cloth. This allows the meat to reabsorb the juices instead of their running out as soon as you carve.

July Meal Planning is currently available at www.easy-meal-planning.com. The meal plan includes summer dessert recipes, summer picnic recipes and healthy breakfast recipes. Save time money and your sanity!

Marsh samphire (Salicornia spp), also known as glasswort and Sea Asparagus is a succulent salt-tolerant herbaceous plant that grows in salt marshes and on beaches. It is in season between June and August, but is best early in the season, before it flowers. he plant is famous in Norfolk, where pickled samphire has been served as a bar-top nibble for many years. Recently samphire has begun to appear on the menus of trendy restaurants. Mainly as a garnish though increasingly as an integral part of fish and seafood dishes.

This use of marsh samphire in trendy restaurants has made this a prince amongst wild foods and has introduced many people to the delights of foraging. Yet few people know how to make the best of marsh samphire itself.

The first essential is to pickle the plant, to make the most of it’s short season:

Pickled Marsh Samphire

1.4kg marsh samphire shoots
300g salt
800ml white pickling vinegar

This is best made with young marsh samphire, gathered in July (before the plant flowers). Trim the samphite, remove any woody stems then break into 5cm length pieces. Lay in the base of a dish and sprinkle with salt. Allow to marinate for 24 hours then wash the salt off.

Dry the samphire then place in a pan with just enough vinegar to flavour. Bring to a boil, reduce to a simmer and cook for 2 minutes. Pour into cleaned and sterilized jars that have been warmed in an oven set to 80C. Seal and store until needed.

But it is as a fresh vegetable that marsh samphire is at is best (and it is for this reason that it’s called ‘Sea Asparagus’ and the following recipe makes a wonderful accompaniment for steak or tuna:

Samphire with Girolles

200g girolle/chanterelle mushrooms
250g marsh samphire
Sea-salt and freshly ground black pepper to taste
30ml extra-virgin olive oil
The juice of one lemon
1 clove of garlic, peeled and chopped
A small pinch of flat-leaf parsley, chopped

Wipe the mushrooms with a dry cloth (do not wash as the water will ruin them). Trim the samphite, remove any woody stems and wash thoroughly. Place the samphire in a pan of boiling water and blanch for 1 minute. Drain and set aside.

Add the oil to a pan and when hot add the garlic and mushrooms. Cook for 1 minute then add the lemon juice and samphire. Cook until heated through then serve topped with the parsley.

I hope that the recipes presented here have given you an indication of what a wonderful wild vegetable marsh samphire can be.

Food is one of the most basic requirements for survival since time immemorial. As world developed, it brought about a change in the pattern of food consumption. Globalization was majorly responsible to overcome the geographical boundaries of food. In earlier times food was associated with its land, the soil but now its associated with people who make it. Now nobody needs to run to China to eat Chinese food; its available at disposal almost in every part of the world.

The case is very similar with other regions as well. For example Indian recipes were previously confined to the Indian mainland. But as people fled to distant lands they brought their own recipes with them. Slowly and gradually the smell rose above the rest and Indian Food Recipes became a favorite of many all over the world. Not only has this provided recognition to the food but has been the tool for spreading the talent of the people.

If you ever enquire about the views of people from foreign land (not Indians) about Indian Food Recipes, there is a probability of 90% that you will receive the answer as, variety. Indian food has begged the credit of having the largest variety on the menu. From extremely spicy north Indian taste to plain but healthy south Indian delicacies and the sweet Gujarati cuisine; you will easily be able to find precisely the one your taste bud is luring for.

In fact North and South India are two very major classifications. Instead you will be able to find a change in taste if you move from one street to another. India has always been famous for its food and culture. The tradition continues still as the experience, knowledge and expertise behind the Indian food meets the Technology. One will easily be able to find out Indo-US food fusion very easily, one of its kinds and one of the most famous food fusions ever.

Indian recipes date back to 18th century. They have not grown suddenly but evolved with time. Most of them have a solid scientific reason behind them. For example, the use of spices in Indian food is not only to render the food tasty but serve some more important causes. The spices are made from prominent tree leaves, skin and other parts and they increase the digestive, blood flow and heart retention capability of the body. The spices must be used in perfect proportion otherwise the result is very different from the expected. Just a little difference in the amount of spices and the positive effect gets shifted to the negative front.

The whole of India has always been the hub of food. And Indian food recipes continue to be a favorite throughout the world.

Since its inclusion as a household kitchen appliance, the microwave oven has been as simple and lazy way of cooking food quickly, yet of a lower quality. Whilst it should be stated that there are some foods that should not be cooked in a microwave such as chillies, which can release harmful vapours that will irritate eyes and throats, there are a number of recipes that are ideally suited to microwaving.

One of the most popular uses for microwave is in baking perhaps the easiest one of these to try (and a firm favourite with students) is the chocolate mug cake

This is a simple combination of cocoa, egg, milk, flour, sugar and oil mixed in a large mug, stirred together to a smooth paste and then microwaved for 3-5 minutes and voila! Instant hot chocolate cake. Be warned, however, as this will be extremely hot when taken out of the microwave. The cake will also be of an unusual consistency as it will be more dense and rubbery than a typical cake, but if youre after a quick chocolate fix, its an ideal option.

You could alter the recipe to suit your tastes better also if youre not a fan of chocolate, replace the cocoa with some extra flour and add more spices/essence vanilla and ginger is a particular favourite of mine!

Alternatively, you could go for a chewy flapjack recipe I often find that when I bake flapjacks, they become hard and brittle, mainly due to them drying out; however in the microwave, they remain chewy and syrupy.

All you have to do for chewy microwave flapjacks is mix sugar, syrup and butter in a bowl, place it in the microwave for 1 or 2 minutes until its melted, then add the oats, raisins and whatever else youd like to add. Stir this gently, put into a greased baking dish, microwave for 5 minutes this time then (carefully) take it out and leave it to cool. The sugar, syrup and butter will act as a glue for the mixture without turning hard.

So there you go, the microwave isnt just reserved for quickly defrosting something or preparing ready meals it is a vital part of the kitchen thanks to its low power usage, safety and ease of use. Just make sure to clean it after use as the food debris can often get stuck onto surfaces and create unpleasant smells.

Experiment with your own baking recipes and enjoy the results today!

These two baked fish recipes from France are perfect solutions for anyone who wants to cook fish without smelling up the house. They go together in a couple of minutes, and cook quickly, leaving you just enough time to prepare rice or potatoes as an accompaniment. Your fish dinner is ready to eat in 30 minutes and the next day no one knows you had fish the night before.

You can use any filet of fish you wish to prepare these baked fish recipes. Definitely start with fresh fish however, and not frozen. Frozen fish tends to be watery and is best used in soups and sauces.

Ready to start? Recipe number one calls for rolling the fish and recipe number two for baking it in parchment paper (what the French call en papillote). Both of these touches add elegance without you having to do a lot of fussing.

Rolled Baked Fish RecipePoisson au Four

2 pounds thin fish filets (sole for example)
salt and pepper
3 tablespoons butter
two shallots
1/4 cup bread crumbs
1/4 cup white wine
1/4 cup heavy cream
1 tablespoon chopped fresh parsley, or 2 teaspoons dried herbs

Butter a baking dish with 1 tablespoon butter and sprinkle with half of the shallots.

Sprinkle the fish with salt and pepper, then roll up each filet. Arrange them seam-side down in the baking dish.

Sprinkle with remaining shallots, bread crumbs and herbs, then pour wine and cream on top. Melt the other two tablespoons of butter and drizzle on top.

Bake at 400 degrees F for 20 minutes. Serve hot.

Serves 6.

Poisson en Papillote

4 fish filets, totalling about 1 pound
1/2 cup heavy cream
2 small zucchini
1 lemon
1 bunch of chives
salt and pepper

Preheat the oven to 400F.

Cut four pieces of aluminum foil, about 15 inches long each one.

Wash the zucchini and cut it in thin slices.

Chop the chives finely and put them in a small bowl. Squeeze the lemon, adding the juice to the chives. Mix in the heavy cream.

Place each filet on top of its piece of aluminum foil. Salt and pepper the fish lightly. Place the zucchini on top of the fish, evenly dividing it amongst the four pieces. Pour several tablespoons of the cream mixture on top of each filet.

Wrap up each filet in its aluminum foil. You can roll the top edges to make sure everything is secure, but be careful not to tear the aluminum foil.

Place the four packages in an oven proof dish and place the dish in the oven. Cook for 20 minutes.

Serves 4.

To give variation to traditional green smoothie recipes, incorporate other ingredients to have a great tasting green blended food in your drinking glass. One great ingredient to add when making blended food is ginger; it has great of health benefits for the human body. If you are tired of the old recipes youve been using every day, Try and consider adding extra ingredients to make a one week green smoothie recipes with various recipes every day.

The ginger when incorporate in green smoothie recipes can boost nutrition and have great taste. There are health benefits when you use ginger in blended food that includes antioxidants, phytochemicals and anti-inflammatory. Another is it combines well with fruits and vegetables giving your green smoothies recipes peppery sweet taste.

The Benefits of Ginger In Green Smoothies Recipes

– Research proves that it helps in relief from arthritis because it has anti-inflammatory properties.

– Another is it help in preventing diseases such as Cancer of the Colon, Ovarian and other cancers.

– It can help to boost the immune system that fight off other sickness.

– The ginger has been proven that it can help for vomiting and nausea.

The above mentioned benefits are just a few reasons why ginger is good for your green smoothie recipes. Now you can start to add ginger in making blended food at home.

Ginger In Green Smoothies Recipes


inch ginger

2 medium Carrots

2 large handfuls of Baby Spinach

1 medium Apple (cored)



Put the desired ingredients into your blender and blend until it reached the desired consistency.


ginger root

1 fresh banana

1 fresh mango

2 large handfuls of baby spinach



Put the desired ingredients into your blender and blend until it reached the desired consistency.

The green smoothie recipes can be effective by giving the body benefits if the ingredients are fresh, organic and natural. There is instant and processed products that people can use and available in supermarkets. People should avoid using artificial sweeteners and additives because it can be harmful to the body. To achieve the health goals and plans successfully, consider making your own green smoothies recipes to make sure of the ingredients in blended food recipe.

There are available and free green smoothie recipes online. It is very quick and easy to follow. Another great thing is people can replace their regular meal with the blended food. It is also affordable that can be taken every day. The green smoothie recipes are ideal for busy people on the go.

Though I own many cookbooks, I tend to make the same items over and over when having guests for dinner or when taking a dish to a potluck.

If you’re like me, you’re often asked for the recipe of the dishes you’ve made.

Consider having recipe cards pre-made before dinner so that when guests ask for the recipe, you already have it typed out for them.

Each of my cookbooks has favorites also. I’ve written notes on pages, highlighted sentences etc. When the recipe is just perfect, I type it onto recipe cards. Then when I make the recipe I have the cards ready to hand out when I’m asked for the recipe.

You can make recipe cards right at home on your computer. Buy the heavier cardstock paper. You can put borders on each card just like the store bought ones. You can add color and anything else you want to the card.

I use a word processor to type up the recipe then copy it six times to fit on 6 cards which is an 8 x 11 sheet of heavy card stock.

I can store the ready-made recipes in a folder, or cut them up and store them in the back of the cookbook. I have the original on the computer, so as soon as I’ve handed out 6 of them I can print more.

You can do a web search for -free recipe cards- and you’ll find several free downloads of cards you can customize. Download them to your computer and then either type up your recipes or hand write in the recipe on cards you can’t customize.

Are you attending a bridal shower? Consider buying a metal ring and attaching several of your recipe cards to the ring and including this with whatever gift you are giving the bride to be.

Do you know a student either moving out or just graduating and moving into their own home? Again, consider the metal ring with several easy to prepare recipes attached. I’ve given this as a gift with several ingredients from the recipes to college students and they’ve loved it.

By creating your recipe cards before the potluck dinner or before the guests arrive, you won’t have the stress of trying to remember to get the diner the recipe after you leave or they return home.

~ ~

Audrey’s mom always entertained when she was growing up. Audrey learned to prepare for large groups and often entertains 15-30 people in her home at a time. You can find more great recipes at www.recipe-barn.com

Looking for easy way or fast nutrition in a quickly changing pace of the world? The green smoothie recipes for weight loss can be the answer. It is another great way to fast nutrition aside from juicing. It is very healthy and delicious. Also you can have the full nutrients of the blended raw food by simply blending the whole food.

Juicing Vs. Green Smoothie Recipes For Weight Loss

Before green smoothie recipes for weight loss are discovered by health conscious people, juicing was the first healthy drink for most people. The juicing process of fruits is best before, but now it is one of the best ingredients in making green smoothie recipes for weight loss. In making blended raw food the natural way is to incorporate fruit juice instead of using artificial sweeteners or additives. In the end the juicing and blending can be together to make the best for long term weight reduction problems.

Youll Need In Making Green Smoothie Recipes For weight Loss:


2 Bananas

1 Peach

5 Strawberries

Handful Spinach

1 cup water

* Put all the ingredients into a blender and start blending until becomes smooth.


1 cup pineapple juice

1 pear sliced

1 cup mango

1 cup pineapple

2 tbsp. Flax seeds

Handful of parsley

3 cup collards or beet greens

1 kiwi

* Put all the ingredients into a blender and start blending until becomes smooth.


2 bananas

2 tablespoons hulled hemp seed

1 bag of blueberries

2.5 cups pure water

5 leaves of kale

* Put all the ingredients into a blender and start blending until becomes smooth

After blending the raw food you can serve it with your favorite drinking glass. Others start blending of two or three serving amount every morning. The first glass is for breakfast and the left can be put into the fridge to keep it cool and then drink for the afternoon snack time.

Drinking of green smoothie recipes for weight loss are loaded with vitamins, nutrients and minerals. You can search for more of recipes through the internet and try to experiment with it to make your own green smoothie recipes for weight loss. You can add the blended food to your diet plan to achieve your health goal. Most people consider green smoothie recipes for weight loss and also it can help to healthy detoxification, and fortifying the body against disease.

Generally, it is the best way to have more green for your body that will help you with healthy of benefits. Unlike eating a whole food and chewing it, you can simply blend to make green smoothie recipes for weight loss.